标题:WhyEarlyRisersAreGreatPartners 作者:MICHAELPRYWES 原文链接:http:www。lifehack。org321445whyearlyrisersaregreatpartners 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! Everyoneknowsthattheearlybirdgetstheworm。Butfewpeoplerealizethattherearemanytraitsofearlyrisersthatalsomakethemgreatpartners。 Thereareplentyofgreatthingsaboutwakingupearly。Notonlydoyougettowatchthesunrisewithyourmorningcoffeebutyoualsogetextratimeforyourself。 Ofcourse,there’snothingwrongwithsleepingin。Butthosewhochronicallysleeppasttheiralarmscanlearnalotfromthosewhoareupwiththebirds。Notonlydoearlyrisershavemorehoursintheirdaybuttheyoftenusethemwisely。 Herearefivereasonswhyearlyrisersmakegreatpartners: TheyAreMoreProactive Evenforthemostalertmorningpeople,ittakesacertainamountofstaminatoletbothfeethitthefloorsoearlyinthemorning。Asawhole,thosewhoareupwiththesunaremoreproactivethannightowls。Theyaremorelikelytotaketheworldheadonratherthanprocrastinate。 Thistranslatesintobeingagoodpartnerbecausetheyaremorelikelytobedirectabouttheirfeelings。Theyarealsomoreopentochange。Butbeyondthis,earlyrisersaremorelikelytogetinvolvedinworkingtobecomebetterintheirrelationshipsfortheirpartners。 Beingproactiveinarelationshipleaveslessroomforstagnancyandresentment。Thesearetwoofthebiggestseriousromancekillers。 TheyAreMoreSuccessful Ithaslongbeenestablishedthatthosewhogetupearlieraremoresuccessfulthanthosewhohitsnooze。OnestudyshowedthatstudentswhoidentifiedasearlyrisershadafullpointhigherGPAthanthosewhodozethroughthemorning。 Ofcourse,mostoftheworld’smostfinanciallysuccessfulpeoplearealloutofbedwellbeforeseveninthemorning。Manyhavedonemorebefore9AMthanmostpeopledoallday。 Butdoessuccessintheclassroomandtheboardroommakeearlyrisersbetterpartners? Itcan。Whensomeoneishappierwiththeirprofessionallifeandfulfilledintheirrolesatworkandschool,theycansharethatsuccesswiththeirpartner。Itismorefuntobewithsomeonewhoissuccessfulattheirjobthansomeonewhostrugglestomakeitthroughtheday。 TheyAreHappier Earlyriserssufferlessstressthanthosewhospeedthroughtheirmorningroutines。It’snothardtoimaginewhy。Whenyoucangetupandenjoyaleisurelystarttoyourday,youaremuchmorerelaxedthanifyouarestillshavingasyouwalkoutthedoor。 Formanypeople,morningsarewhenpeopleareattheircrankiest。Thestressassociatedwithmorningsonlymakesitworse。Needlesstosay,someofacouple’smostbitterfightshappenbeforelunchtime。 Butwhenyoustartyourmorningoffontherightsideofthebed,youarelikelytobehappierandhavemorepatiencethroughtherestoftheday。 Attheendoftheday,happy,patientpeoplemakebetterpartnersthanmoroseandanxiouspeopledo。 TheyAreMoreProductive Earlyrisersaremoreproductive。Thisproductivitycomesastheresultofalmosteveryqualityonthislist。Happyandproactivepeoplearenaturallymoreproductivethanothers。 Aproductivepersonmakesagreatpartnerbecausetheyaremorelikelytoshareintheresponsibilitiesthatcomearelationship。Peoplewhoenjoyinggettingthingsdonewillbemorelikelytodotheirfairshareofworkaroundthehouse。They’llmakesurealltheelectricalsareinworkingorderanddirtydishesdon’tstaylanguishinginthesink。Theyarealsohappiertopickuptheslackiftheirpartnerneedsabreak。 TheyAreHealthier Earlyrisersarehealthierforafewreasons。Theprimaryreasonisthatmanyearlybirdsusetheextrafewhourstogetaworkoutinbeforework。Theyalsohavetimetocookandeatanutritiousbreakfastwhichsetsthemupfortherestoftheday。 Sinceearlyrisersaremoreproactiveandmoreproductive,theyaremorelikelytosticktoalongtermworkoutplan。Regularexercisehasproventobeoneoftheessentialcomponentsforlongtermhealth。 Havingahealthypartnerisgreatforeveryone。Mostpeopledonotenterarelationshiplookingforaphysicallyhealthpartnerbecauseitisnaturallyapartofourmatingprocess。Thishappensforafewreasons。Notonlydohealthierpartnerslivelongerlivesbuttheyusuallyproducehealthierchildren。Theyalsodonotfeedanyhiddenunhealthyhabitsintheirpartners。 Asitturnsout,theonlydisadvantageofdatinganearlyriseristheearlyalarm。 Thereismuchtobesaidforstartingoutyourdaywithpeaceandhappiness。Earlyrisersarehappier,healthierandjustmorefuntohavearound。