标题:5BodyLanguageTipsYouNeedtoMaster source:inc丨byRHETTPOWER 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! Whenmeetingnewpeople,weoftenspendagreatdealoftimerehearsingwhattosay。WhatwillItalkaboutiftheconversationstalls?WillIsoundintelligent?WhatquestionsshouldIasktokeeptheconversationgoing?Whilethesearelegitimatequestions,itsworthnotingthatstudieshaveshownthatonlyabout7percentofcommunicationliesisthewordsthatyoureactuallysaying!Thirtyeightpercentiscommunicatedthroughtoneofvoice,andtheremaining(andlargest)portion,atawhopping55percent,iscommunicatedthroughbodylanguage。 Sodoeswhatyousaymatter?Absolutely。Butitsalsopossibleforyourwordsandbodylanguagetoactuallycontradictoneanotherandsendyourlistenermixedmessages。Considerthesefivebodylanguagesecretstobetterengageothersandhelpthemfeelbothheardandsecure。 1。Eyecontact TheimportanceofeyecontactisbasicallyBodyLanguage101andyetmanystillseemtostrugglewiththisconcept。However,youmaybethebestlistenerandconversationalistintheworld,butifyoucantlooksomeoneintheeye,youaresendingawiderangeofmessageseverythingfromnervousnesstoboredomtoinsecurity。Establishingstrongeyecontactatthebeginningofaconversationimmediatelycommunicatesconfidenceandthatyourelistening。However,avoidwideeyedstaringnoneedtoboreintoanotherwithyoureyes。Itstotallyappropriatetolookawaybriefly。Agoodruleofthumbistofollowthecuesoftheoneyourespeakingwithtoensurethattheyarecomfor。 2。Headnods Appropriatelyplacedheadnodsareavaluablewaytocommunicatethatyouarelisteningandengaged。Couplingthesegestureswithoccasionalverbalaffirmationsiseffectiveaswell。However,bemindfulofyourspeednoddingquicklyandrepeatedlycancommunicateimpatienceandthedesiretoaddtotheconversation(andcanalsomakeyoulooklikeabobblehead)。Slow,briefnodstellthepersonyouretalkingtothatyourefollowingwhattheyresaying。 3。Forgetthefiddling Messingwithyourshirtsleeves,playingwithrings,checkingyourphoneormovingitfromhandtohand,tappingyourfingersallthesethingscanbequitedistractingtoaconversationandcanalsocommunicatethatyouareimpatient,bored,nervous,orrestless。Handgestureshavetheirplaceespeciallyif,whileyoureconversing,yourealsoengagedinanactivity(likeeating,forexample)。Buttrytobemindfulofwhatthesegesturesmightbesayingaboutyouandyourattitudetowardtheconversation。 4。Handsoffyourface Speakingofhandgestures,makeanefforttokeepyourhandsawayfromyourface,asthesekindsofgesturesoftensubtlycommunicatenegativemessages。Forexample,touchingyourmouthcanindicatethatyourelying,fingeringyourearcancommunicatethatyoureunsureoryoudontknowananswer(evenifyourwordssaythatyoudo!),rubbingthebackofyourneckcanimplyboredom,andholdingyourchinmayindicatejudgment。 5。Theperfectposture Slouchingis,ofcourse,adefinitenono,especiallywheninteractingwithothersintheprofessionalworld。However,sittingorstandingasstiffasaboardcanalsobejustplainawkward。Findahappymediumdontbeafraidtorelax,butalsokeepanappropriatestancesoastocommunicateyourprofessionalism。Whensitting,leaningforwardslightlyindicatesthatyourelisteningandengaged。Butmakesuretoavoidinvadinganothersspaceandmakingthesituationuncomfor。 Dontletinsecurityorrigidityhinderyoufromconnectingwithothers!Couplingalltheseguidelinestogethercanhelpyoutoavoidawkwardinteractionsandmakeapositiveimpressionbeforeyouevenopenyourmouth。