健康：Acomicthataccuratelysumsupd

　　标题：Acomicthataccuratelysumsupdepressionandanxietyandtheuphillbattleoflivingwiththem
　　作者：LauraWillard
　　原文链接：http：www。upworthy。comacomicthataccuratelysumsupdepressionandanxietyandtheuphillbattleoflivingwiththem？cis1
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　　SarahFlaniganhasbeenfightingdepressionsinceshewas10yearsoldandanxietysinceshewas16。Isnapoutof，sheexplains。Imean，ifIsnapoutofit，Iwouldhavebynow。
　　Depressionandanxietydisordersarerealillnesses。Mshead，justgetover，andtheyaffectsomanyofusover40millionpeopleintheU。S。alone。
　　Despitehowcommontheyare，sstillreallydifficulttoexplaintopeoplewhomayhaveneverexperiencedamentalillness。
　　Enter：cute，cleverillustrationsthatgetthejobdone。
　　NickSeluk，whocreatestheamazingcomicsatTheAwkwardYeti，heardfromreaderSarahFlanigan。Shesharedherstoryofdepressionandanxietywithhim。Ifitcouldhelpevenoneperson，shesaid，itwouldbeworthit。
　　Nickturnedherstoryintoafantasticcomicthatperfectlycapturestherealityoflivingwithdepressionandanxiety。
　　Ivebeenthroughandseendepressionandanxietyinaction，andthoughtSsstorywassoperfectlysimple，hetoldme。Weallgetsickphysicallyandmentally，butweneedtobeopentotalking（andlaughing）about〔it〕。
　　Itagreemore，andIthinkthiscomicwillresonatewithalotofpeople。
　　Simpleyetpowerful，right？
　　ThehardestpartoflivingwithdepressionandanxietyformeisfeelinglikeIhavetohideit，Sarahsaid。Ivealwaysbeenknownasthehappyoneinmygroupoffriends。EsalwayssoshockedwhenItellthemIhavedepressionortheyseetheselfharmscars。
　　Ismuchharderthanitshouldbetosay，Hey，IhavedepressionandIvebeenstrugglingwithselfharmsinceIwas10andIjustreallyneedyoursupporttogetmethroughtonight，Sarahexplained。
　　Lsallkeepworkingtomakeiteasierforourfriends，familymembers，andourselvestogetsupport。Lskeeptalkingaboutit。